The Benefits of Booking Airport Parking for Your Car

Parking reservations are not required, but there are so many gains if you use them, they providing you the insight to getting a discount without waiting around on busy days. An online reservation system gives airports the ability to intercept a passenger in the travel planning process and direct them to a parking reservation. Many…

Parking reservations are not required, but there are so many gains if you use them, they providing you the insight to getting a discount without waiting around on busy days. An online reservation system gives airports the ability to intercept a passenger in the travel planning process and direct them to a parking reservation. Many car owners experience unnecessary car delays while reaching the terminals and often missing their flight as they can not reach the terminal on time. Additionally, parking spaces may be too close or too far to the airport so it takes hours to navigate the traffic, putting even more pressure behind the long lines that are leading up to the departure gates.

If you want to cut off the stress and really enjoy your trip, airport parking offers a logical solution and self-drive option on which you can actually enjoy your trip. The main reason why people are using the advantage to reserve online parking spot is to eliminate the headache of hunting a free space or spot a parking garage. We are all worried about the safety of our vehicles while we are away. Regardless, if you are traveling on a family vacation or a business trip it can be difficult decision to leave your car at home if the garage is not too strong or safe.

Nowadays, we live in a world where everything is possible just by one click, so why not use the advantages of this online generation and make airport parking reservation through little action on a keyboard. Since there is a huge traffic at most of the airports, the availability of high quality and cheap parking spots near the terminal is bigger if you book in advance. When you make online booking, you are absolutely free of worries about getting late for your flight because there is a car space that belongs only to your vehicle and no one else. Additionally, with online bookings you can select a favorite spot from plenty of other options available as compared to usual parking where you have to accept one available option, however unsafe and unattractive it might be. In such cases, booking online is far more convenient option, and easier way to discover the perfect spot, which is not the case when you choose the option of parking on the same day of your departure.

The Question is How to Reserve Your Car Parking Space?

With the accessibility of websites and services, which carries to you lots booking options, finding a space is no longer a challenge. Yet, when you are reserving a trip in the peak season, when many other passengers will also be vacationing and flying then you must make your car park reservations in advance to get a superior deal, and safe booking.

After you have bought your flight ticket for your trip, you may soon purchase the parking spot too, and save time discovering a good place and talking to the parking space people after reaching there.

If you really want your trip to be a success from start to finish, than you should consider online reservation option . If you aim for flexibility and keep things under control, then drive yourself to the terminal, and use the advantage of different car parks depending on your budget pick any option from covered to uncoovered, long or short stay.

Booking the Cheapest Flights to Any Destination

When looking for a cheap flight, we may find ourselves searching repeatedly until we find one. There are so many search engines that you can choose from and the prices keep on fluctuating. This means that economic book can be very overwhelming. There are some tips that can save you a lot of money when…

When looking for a cheap flight, we may find ourselves searching repeatedly until we find one. There are so many search engines that you can choose from and the prices keep on fluctuating. This means that economic book can be very overwhelming. There are some tips that can save you a lot of money when you need to buy cheap flights.

Keep search a secret

The charges increase when you keep on searching through the same browser over and over again. This has to do with the cookies. This is done as a way of scaring the customers to booking quickly to avoid higher prices. You should search using private browsing or incognito option to view the lowest prices. Cookies are usually reset when you reopen the incognito window. When you close all windows and then open a new one, the pas searches will not be remembered helping you find the lowest prices.

Use the best search engines

Some search engines have got costs that are inflated because they may need a cut from the airlines. Some of the search engines may inflate the costs higher than others. It is, therefore, necessary to get familiar with the sites and choose the ones that nave the very best prices. You need to understand that a search engine on its own may not be perfect. You may need different search engines to ensure that no results are missed.

Identify cheap days

There are some theories where people are advised to make bookings on certain days as a way to save money. However, this is not always true and there may be other cheaper times to fly if you research carefully. There are times when a weekday may offer better rates but this is not always true. Get some visual prices for an entire month, so as to locate the cheapest days based on the route you plan to take.

Budget airlines

Typically, the budget airlines offer cheaper tickets than the full-service ones. Making this option may compromise with things like legroom or the “free” drinks or food while you are traveling. Budget airlines are an amazing way to save but you should also get familiar with the facts about the budget airlines. Before choosing this option, make sure that you check where the airport is located because some of them can be far from towns than the normal ones.

You also need to check whether you have luggage allowance covered and then adhere very strictly to set height and weight of the bags. You may be charged extra if you exceed the set limit. Read the terms and conditions to be safe and to avoid delays once you get to the airport. If you do not concentrate on the luggage dimensions and weight, or do not follow set instructions, you may not really enjoy the budget airlines. Know all the restrictions and the requirements so as to be safe.

Long haul options

If your flight involves transfers, you need to know that sometimes it is cheaper to book the legs separately. This can be done by adding an extra destination to the trip. Do not set for layovers that are some hours apart.

Top 5 Winter Destinations in South America

Winter vacations in South America means you get the chance to experience the warmth of summer with shining bright sun and more accessibility to the outdoors. The time when the cool breezes and blizzards making the headlines all over the world, South American region becomes heavenike with its spectacular weather conditions and amazing activities. Which…

Winter vacations in South America means you get the chance to experience the warmth of summer with shining bright sun and more accessibility to the outdoors. The time when the cool breezes and blizzards making the headlines all over the world, South American region becomes heavenike with its spectacular weather conditions and amazing activities. Which is why, this part of the Americas become more incredible and desired by many tourists during the winter season. In case, you too are planning to get away from the chilling cold weather of the Northern region, then you should probably consider the following options to rather have sunny, bright and enjoyable vacations instead of chilling, drowsy and dull days at home:

1. Los Roques Archipelago National Park, Venezuela

Among the most bewitching and enthralling getaways of the Venezuela, Los Roques Archipelago National Park is a spellbinding and captivating atoll on the Caribbean Sea, initially opened as a reserve for myriad floras and faunas of the region. Today, this place has become a great tourist hotspot and people enjoy visiting here through the year for great sightseeing, exquisite adventures and much more. Plan your winter vacations here and witness the charming range of wilderness including coral reefs, sea turtles, sea grass, islands, beaches and much more during dry and sunny days.

2. San Carlos de Bariloche, Argentina

People looking for some adventure during their winter vacations and love to stay away from the chilling breeze will find the San Carlos de Bariloche a thriving place for their vacations. A prominent adventure spot in the region of Argentina, San Carlos de Bariloche is a picturesque set of lands that enterprises rugged mountains, rocky lands, plains, pristine green lands, exquisite blue lakes and much more. Tons of people head during the winter season to be a part of a wide array of adventure sports organized here including rafting, rock-climbing, camping, canopy zip-lining, scuba diving and much more. Additionally, the proximity from the nearby cities makes it easily accessible and enjoyable for solo, couples, families and groups.

3. Puerto Maldonado, Peru

Visit Puerto Maldonado and the next time you hear Peru, you will not remember the famous Machu Picchu as the charm will woo your heart for eternity. Among the most spectacular ecosystems of the entire region, Puerto Maldonado is a thriving getaway option for some serious wildlife excursion and witnessing the sheer beauty of the nature. Featuring a wide array of landscapes and natural attributes including river systems, thick forests, vast plains and cliffs and more, Puerto Maldonado makes one of the most captivating places for some quality wildlife safari in South America and loads of camping. The Amazonian forests of Puerto Maldonado will give you a lot of enlightening experience to cherish for the rest of the eternity.

4. Estancias, Uruguay

Many people do not find Uruguay as a place for holidays, but if you are aware of the depth of diversity this part of South America has to offer, then you will certainly consider estancias as your next winter getaways. The most amazing beauty of the region is its cattle ranches that have been existing here for centuries and are handed over generation by generation to keep the essence and purity of the ranching alive. In recent years, many people have begun to visit here for their winter breaks and spend some quality time in the refreshing surroundings. Here, you will find loads of people denoting Estancias as the Switzerland of South America. Additionally, the discounted airfares for the region is something that will give you another reason to visit here.

5. Valle de Cocora, Salento, Colombia

The green cliffs, extraordinary freshness and calming atmosphere, everything you need for a tranquilizing getaway during the winter season is available at Valle de Cocora. A spectacular pristine land of the Colombia, Valle de Cocora is a vast uninhabited valley, featuring an abundant variety and range of hiking trails. With its close proximity from the Andean Volcanoes, this place has been treated as a natural glimpse of heaven and giving people a fascinating experience with loads of hiking options. Additionally, the tallest palm trees in the world have been catching the attention of the global tourists and giving people loads of hopes.

Nearby South American region is much more than just return areas and limited attractions for many of us who are in the habit of finding cityscapes more enticing. In case you too are looking for something different to do this year and looking forward for warm and sunny days with loads of nature and culture to soak, then you should probably consider the extravagant attributes of South America. It is observed that there are an abundant number of winter travel deals emerging on the internet which are quite promising especially for the Southern region. All you need is to get one and plan your vacations for more fun, sooth and joy in your life.

Understanding Fixed Base Operators and Their Critical Role in Aviation

A number of key service providers contribute to the aviation industry, including commercial carriers, corporate aviation, airport sponsors and on-airport service providers such as FBOs. The term “Fixed Base Operator” of FBO is extremely relevant and well-established in North America and parts of Europe, while the role is developing in many other parts of the…

A number of key service providers contribute to the aviation industry, including commercial carriers, corporate aviation, airport sponsors and on-airport service providers such as FBOs. The term “Fixed Base Operator” of FBO is extremely relevant and well-established in North America and parts of Europe, while the role is developing in many other parts of the world, including the Middle East and Asia. In this post, we will talk about Fixed Base Operators and the kind of work they do. Also, we will have a quick look at the things that matter in selecting FBO management services, especially if you are looking to maximize the value of your aviation assets.

The need for filling the gaps

Have you ever wondered who manages general aviation or private terminals at an airport? Do commercial carriers really provide every service themselves, such as gate services, boarding, and other in-flight and airport services? Often they hire FBO management services for the job. FBOs refer to service companies that operate within an airport, and hence the term “fixed base”. A particular FBO may have multiple locations, but their efforts are focused on providing ground service. While FBOs tend to concentrate on core line services, there is a vast array of ancillary services they can provide. Before we talk of the services they offer, it is important to understand that fixed base operators are critical and required at every airport. While they may work for many parties at the same airport they do some of the most significant jobs related to aviation management.

What services do they offer?

In general, fixed base operators work on services related to aircraft movement and storage at different airports. The complete portfolio of services they offer at any given airport will depend upon the permitted services in their lease with the airport and the local demand for these services. At almost every airport the core services for an FBO consist of the handling, fueling and hangaring of general aviation aircraft. They may also provide ground handling services to commercial airlines. In addition, many are considered “full service” in that they also provide aviation Maintenance, Repair and Overhaul (MRO) and Aircraft Charter and Management (ACM) services. Their role depends on many factors, including their expertise, and they usually excel in more many functions due to the scarcity of FBOs.

Hiring a FBO

When it comes to selecting FBO management, most aviation asset owners want to retain control and maximize the value of their assets through professional management. A professional FBO management company can bring industry leading best practices to an individual airport or an across a network of locations. Professional FBO management can provide turn-key solutions with real time reporting to ensure that strict safety standards and high service levels are being met and that financial goals are being realized.

If you want to maximize the value of your aviation assets, you should consider using professional FBO management and request a statement of qualifications and capabilities from an experienced company.

Ideas to Beat the Post-Christmas Despair in Sydney

Yes, we know the feeling. You wake up the day after Christmas and all of a sudden a thought strikes up in your head – it'll be a long wait until you can do it all over again. Your post-Christmas melancholy starts to set in. All you can think of ahead is chilling January days…

Yes, we know the feeling. You wake up the day after Christmas and all of a sudden a thought strikes up in your head – it'll be a long wait until you can do it all over again. Your post-Christmas melancholy starts to set in. All you can think of ahead is chilling January days and whopping credit card payments.

Do not sit back gloomily and spoil the day after Christmas, popularly known as “Boxing Day” in Sydney. Read through the article and find some great ideas to beat the Christmas blues.

Go for an outdoor swim

From the wave-battled ocean pools to the ideal creeks, Sydney has no dearth of beautiful swimming spots. Put your New Year's resolution of an active lifestyle to test and kick off your Boxing Day with a cooling and healthy dip. Enjoy outdoor swimming followed by an ice-cream cone and take in the beautiful landscape of Sydney. If you're looking for a quiet and quaint spot to spend with your family, then you can visit Little Manly Beach. The beach has a kid-friendly swimming net, with relaxed waters and a hut serving delicious snacks.

Stay at Home and Score Big with Online Sales

Boxing Day becomes a very significant event in your calendar when you are a big time shopper. Stay put at home and score great deals on furniture, fashion, toys, travel and electronics – from the coziness of your sofa. The savvy shoppers can save them a great deal of money by using online promo codes. Such discounted deals are rare to find on any other day.

Sydney to Hobart Yacht Race

This Yacht Race is a yearly event held by the Cruising Yacht Club that begins from New South Wales and concludes in Hobart, Tasmania. The iconic event entices travelers from every nook and corner of the globe to enjoy the 638 -nautical mile race, considered as one of the most challenging yacht races. Make a SkyWest Airline reservation to Australia, savor the breathtaking views and relish this action-packed race. You can also keep some snacks and food, find a picturesque spot on the harbor and have a great time with family and friends while enjoying the race.

Enjoy the Harbor Cruise

It is a must do thing for every traveler visiting Sydney. Uncover the most stunning harbor in the world on a sightseeing cruise that takes you into the fascinating coves of Sydney Harbor. Travelers can make American Airlines reservations to Sydney and choose from three varieties of cruise; Morning tea cruise, Afternoon lunch cruise and Sunset dinner cruise. Cruise is also considered as one of the best places to watch the Sydney to Hobart Yacht Race. Visitors can also book a private VIP sightseeing cruise.

Along the above mentioned ideas, visitors and locals can go to the cinema, enjoy a meal together, escape to the Blue Mountains, get sporty on the Harbor Bridge, visit Museum Art Gallery or watch a cricket match at the Sydney Cricket Ground.

Best Thanksgiving Celebrations in the USA

Thanksgiving is probably one of the most unfortunately awaited festivals of the year when people get together and enjoy the delicious feasts along with the broadcast of incredible parades and galas on the television. The time when everyone gets drenched in the colors of festivals and leave the concern of calories, Thanksgiving is really a…

Thanksgiving is probably one of the most unfortunately awaited festivals of the year when people get together and enjoy the delicious feasts along with the broadcast of incredible parades and galas on the television. The time when everyone gets drenched in the colors of festivals and leave the concern of calories, Thanksgiving is really a much-needed festival in all of our lives. Right before the winter begin to block us strolling out in the dark hours, Thanksgiving is like a last call for celebration before the chilling breeze take over everything and leave us rendering for sunny days. Here, to give you the best heads-up, we have come with a list of best Thanksgiving celebrations across the USA that will surely be a treat for us all and give the most mesmerizing experience to cherish:

1. New York City

Definitely the most rightfully hyped Thanksgiving celebrations of the USA, Macy's Thanksgiving Parade is the most astonishing event held in the New York City when giant-sized blimps take-over the bustling streets of the Big Apple and leave people enjoying the bewitching sight of this fantastic parade. Featuring a variety of displays, bands, performers, celebrities and delicious meals, Macy's Thanksgiving parade is the best experience you can have. Each year, thousands of people travel from across the world to New York City and witness this iconic celebration that happens only once in every year.

2. Philadelphia

For people who can not take the huge crowd of NYC and looking forward for equally thriving and engaging celebrations of the Thanksgiving should not get disappointed and head towards the exquisite city of Philadelphia which hosts the Dunkin 'Donuts Thanksgiving Parade which is arguably the largest celebration in the entire state. Celebrated for near a century now, Thanksgiving parade of Philadelphia is an astonishing experience for everyone who is looking the fiesta in the traditional way. The giant blimps that give kids the butterfly stomach and elders a memorable smile along with many more activities, Dunkin 'Donuts Thanksgiving parade is truly a magnificent experience for everyone. Once the parcel gets concluded post noon, you are free to indulge yourself in various galas and events organized by the locals through the city.

3. Detroit

Thanksgiving travelers who can not get through the Philadelphia and unable to reach the Macy's Thanksgiving parade can find the quality celebration of Thanksgiving at the exceptional confurbation of Michigan, Detroit. Detroit has been the home of the same giant-sized celebration of Thanksgiving for many decades now and is giving tourists a less crowded but more festive celebration with equally bewitching attributes and fantastic displays in the parade. The floats of the parcel hit the road around 10 in the morning along with band march and travel across the city center via Woodward Avenue and conclude the celebration at Congress Street before noon. Here's your morning of Thanksgiving is all set with great experiences and you can further plan your day for some quality events and galas organized by the local authorities throughout the city.

4. Chicago

The McDonald's Thanksgiving Parade is one of the most amazing celebrations of the Thanksgiving in the Midwest where people gather around the and witness the awe-inspiring parade featuring great bands, blimps, balloons and much more. The McDonald's Thanksgiving Parade was first introduced in 1934 and ever since is giving everyone a heavenly delight with loads of fun and enjoyable elements. Not only the wonderful and overwhelming displays in the parade will leave you speechless, but the delicious variety of gastronomy served through the route and at the theme restaurants across the city will give you the perfect feeling of Thanksgiving in Chicago.

5. Seattle

For the natives of the west who are unable to find their way to the Midwest and the East Coast can get going to the thriving parade of Seattle. The parade of Seattle is identical from the one in the NYC and is known as My Macy's Thanksgiving Parade which is an amazing event and is organized every year. Although the basic elements of the parcel are similar to the one in the New York, but you will find hundreds of people cosplaying in the parade and giving a fantastic experience to everyone. Additionally, the marching bands and delicious food stalls are here to give you a lot to remember and enjoy during the parade.

Arguably, Thanksgiving is America's vastly celebrated festival and whether you are aware or not, almost every city has its own way of celebrating this festival with great pomp and show. Here, there are many options for you to make your festive celebrations grand and enjoy a quality time with the people you love. So, this year, if you have not made any plans for your vacations and looking forward for something incredible, all you need is a confirmed plan and deducted Thanksgiving travel deals and you are all set for a journey to cherish for a very long time .

Best Family-Friendly Thanksgiving Getaways

Thanksgiving is just around the corner now and your family must have begun asking questions about plans of this wonderful day. Since, most of us remain engaged in our daily routine and the stress of eating bread and butter, we often forget or overlook the need of family time. Here, it is now important that…

Thanksgiving is just around the corner now and your family must have begun asking questions about plans of this wonderful day. Since, most of us remain engaged in our daily routine and the stress of eating bread and butter, we often forget or overlook the need of family time. Here, it is now important that you must put a hold on other things and begin to work out a great plan for Thanksgiving getaway with friends and family. There are an abundance number of popular places that are gorgeous to spend a family vacation on this auspicious occasion and from these potential places, we have come up with a fabulous list of best family-friendly Thanksgiving cities that will ensure a much deserving and captivating getaway experience with family:

1. New York City

Spending a Thanksgiving in New York City is like a dream for everyone because of the fantastic Macy's Thanksgiving Parade which is arguably the most famous Thanksgiving parades in the entire world. Featuring a wonderful array of picturesque bands, wonderful presentations and procession, New York's Thanksgiving Parade is a magical experience to have. Enjoy a Thanksgiving in NYC while indulging yourself in the world-class gastronomy served across the city especially on this excellent festival. Additionally, the airfares and hotel stay become quite cheap on this occasion as many agencies are willing to throw hefty discounts on travel deals.

2. Las Vegas

Many people question about the best time to visit Las Vegas and most of them are accurate, but at the same time expensive. However, if you are planning a vacation with family and seeking the best time to visit Las Vegas, Thanksgiving can probably the best option you can find through. A city that is visited by both masses and classes, Las Vegas remains available for tourists around Thanksgiving and with many discounts on hotel stays and flight deals going on the name of Thanksgiving travel sale, you can easily save a good fortune on a family vacation. Experience the delight of Neon Lights and outstanding musical fountain along with many more attributes whilst strolling across the less-crowded city of Las Vegas.

3. Orlando

Many people will not find Orlando as a first choice for Thanksgiving getaway, but the time you put this place as a perfect getaway for family and kids, you will find the relevance of why it was included on the third place in this list. Though, the flashy parades, mind-blowing gastronomy and fascinating galas are not as famous in Orlando as other cities, but when you are planning a vacation away from home with your family and kids, you must come up with something different and enjoyable. The Thanksgiving weekend can become even more exciting when you get the chance of exploring the fascinating theme parks of the city along with a captivating range of restaurants that are featuring the exquisite gastronomy of Florida.

4. Chicago

Following the charm of New York with its outstanding McDonald's Thanksgiving Parade, Chicago is one of the most enthralling cities to celebrate the festivals of the Thanksgiving in the entire USA. Featuring vast-spread processes and an amazing scale of celebration, Chicago is a perfect combination of creativity, zeal, fun, taste and exquisite experiences. Thus, people enjoy going here more often during Thanksgiving and get guided by the superlative preparations. The overwhelming level of Thanksgiving Parade is something that will cheer up your kids and give an incredible and memorable getaway experience. Additionally, the affordable accommodations and Thanksgiving flight deals are encouraging people to plan their getaways on the wonderful weekend of Thanksgiving.

5. San Diego

If you think that West Coast is deprived from the Thanksgiving celebrations and you can not find anything that can fit within your budget, then you should consider visiting San Diego, CA that is known for its exquisite and everlasting fun of Thanksgiving. Each year, thousands of tourists head their way towards San Diego and get amazed by the tranquilizing Thanksgiving parade organized by the native communities. Imagine a weekend with family on the Pacific Coasts where you get refreshed by the outstanding beach extravaganza along with the option of witnessing the bewitching Thanksgiving parade. Additionally, fewer crowds will offer you more reach to the incredible places and festivals across the city which eventually lead to the best experiences you can have in San Diego.

Thanksgiving is one of the key festivals of the year that give you the opportunity to strengthen your bond with friends and family and no matter how difficult it could be in the middle of work and stress, it is important that we should be a part of some amazing celebrations. A festival that is celebrated by both masses and classes, Thanksgiving is truly a boon from our culture and fantastic to be a part of. So, if you are ready for something different and enjoyable to remember the Thanksgiving of 2017, then all you need now is to check your budget and find best Thanksgiving travel deals to ensure a pocket-friendly and family oriented getaway at places you love the most .

Stunning Beaches to Discover in Los Angeles

Los Angeles is renamed for several things predominately for being a hub of the television, movie and music recording studios. It is also home to stunning beaches where swimmers, sun bathers and surfers can spend some time away from the hustle and bustle of the city. The striking Santa Monica Mountains wind up at the…

Los Angeles is renamed for several things predominately for being a hub of the television, movie and music recording studios. It is also home to stunning beaches where swimmers, sun bathers and surfers can spend some time away from the hustle and bustle of the city. The striking Santa Monica Mountains wind up at the Pacific Coast from where vibrant restaurants and clubs dot the beaches offering a tummy full of delicious global cuisine.

Copa Airlines reservations offer low-cost flights to Los Angeles. So, book one and discover its wonderful beaches and make your vacation in the city a memorable affair. Here are some of the popular ones to discover in Los Angeles:

Leo Carrillo State Beach – Situated in Malibu over 25 miles north of Santa Monica, Leo Carrillo State beach stretches over a mile. It is speckled with tide pools, sea caves, and other enticing sandy bliss. Book cheap plane tickets to Los Angeles, get onboard a Copa Airlines flight and discover the Leo Carrillo State Park that safeguards this beach. Both the park and beach is named after the actor and ecologist – Leo Carrillo – who is well known for his conservation efforts; spanned over a period of about 18 years. Picnics and camping makes a visit to this place a fascinating experience.

El Matador – If you're looking for a romantic experience in the city, then you will hardly find a more romantic beach than the beguiling El Matador. This mesmerizing sandy stretch is located 10 miles northwest of Malibu and is home to roaring waves, rocky shores and azure water.

Santa Monica Beach – From surfing and swimming to beach volleyball and biking; beachside gymnastics to outdoor chess – Santa Monica is a paradise for those seeking a spectacular vacation.

Venice Beach – It is one of the most sought after beaches in this beautiful city. The scintillating Venice Beach is an oceanfront community and beach, famous as a paradise for the artistic ones. Its beautiful location is thronged with Hollywood actors and musicians.

It is home to the world famous Ocean Front Walk that juts out at the Pacific Ocean. Alitalia Airlines reservations offer cheap Los Angeles flights. So, book one, fly to this amazing city and enjoy the stroll at the stunning Ocean Front Walk.

So, book one and discover the classic satin powdery sand, located north of the historic Santa Monica Pier and let the place etch itself in the depths of your heart.

Beating Jet Lag

Jet Lag, that upsetting of our internal biological clocks whenever we leave the comfort of our home time zone, is real. All of us experience it, to a greater or less valuable. Those of us who travel infrequently are stricken more violently than those of us who travel a lot. But even season travelers can…

Jet Lag, that upsetting of our internal biological clocks whenever we leave the comfort of our home time zone, is real. All of us experience it, to a greater or less valuable. Those of us who travel infrequently are stricken more violently than those of us who travel a lot.

But even season travelers can be laid low by the effects of Jet Lag.

So, what is Jet Lag? As we move away from our home time zone, there's a noticeable change in the day-night cycle. As we travel east, the morning sunlight comes at an earlier and earlier (to us) clock time.

As we travel West, the days seem to grow longer, and it takes “forever” for nightfall to appear.

The truth is that when we travel East, we tend to want to sleep late, and to go to bed early.

The converse is true for those of us who travel West.

This confusion between what the local clocks are showing us, and what our inner clocks are telling us, is what we call “Jet Lag”.

Jet Lag is so prevalent that almost any travel book you pick up will have recommendations and nostrums to relate the effects of Jet Lag.

Why is it called “Jet Lag”?

Well, for one, if you travel a long distance on foot, your body's clock has time to adjust to the shifting sunlight as you walk. Same goes for travel in cars, and also to a lesser extent, when traveling in trains and boats.

But with the advent of Jet Airplane travel, your biological clock becomes immediately overwhelmed.

Let's say, for example, you plan a trip to visit Disney World in Florida. You fly from Los Angeles, California to Orlando, Florida. Your planning was excellent and you arrive in Orlando at 4 PM (local time) in the afternoon. You get to your hotel and set up shop and now it's 6PM.

Time for dinner!

But you're not hungry, yet: After all, in California it's only 3PM in the afternoon!

The next morning, your hotel alarm goes off at 6AM. Time to get up, get dressed up, have breakfast and head out to Disney World. But your body screams in protest, “It's Only 3AM in the morning! I want to SLEEP !!”

Your vacation is ruined without you somehow re-set your internal clock.

But How?

Good News!

When I was traveling to the Orient more than I do now, we always left the States around noon local time. When we arrived in the Orient, it was usually early afternoon (their local time).

The first thing we did when we got in our hotel room was to drink a large bottle of water (flying can be very dehydrating), close the room-darkening blinds, and go to bed. We would sleep until 6AM local time. This long sleep period seemed to always reset our biological clocks to the local time.

Recent research (1) has shown that Jet Lag can be conquered, or at least its effects can be minimized by a very simple technique.

According to that article, our internal clocks are synchronized to the circadian rhythm of the Sun.

The authors' recommendation is, when we reach our destination, to spend at least 15 minutes in the sunlight with our eyes open. Then, force ourselves to follow the local mealtime schedule, no matter what our internal clocks are saying.

The 15 minutes of sunlight (or if we arrive at our destination at night, 15 minutes of 'dark') tend to cause our clocks to start a re-synchronization reset: special light receptors in our eyes apparently have only one function – they're ' re not for allowing us to see better, they are there to detect sunlight falling on our retinas!

Go figure!

Something as simple as a little bit of sunlight can have such a massive influence on our well-being!

Also, by limiting our eating habits to change, our bodies have an inrush of nutrients at a time dictated by what (local time) our eyes are telling the body. This collaboration between eye and stomach appears to go a long way in re-setting our internal clocks to the local time zone, and lessening the effects of that debilitating “Jet Lag”!

Cell Phones.

Turn them off or place them face down. The blue light from the phones is distracting and will interfere with your body's attempt to adjust. Even when you sleep!

References:

1 Webb, A., and Herzog, E., 2017. Adapting your Body Clock to a 24-Hour Society. American Scientist , Volume 105: 348 -355

A Million Miles

Ever found yourself tantalizingly short on miles needed for that sweet ticket you've been waiting to buy? All of us have. It is annoying when you fall just short of the required number of points, so close yet so far. Fear not we are here to tell you that you can make up that small…

Ever found yourself tantalizingly short on miles needed for that sweet ticket you've been waiting to buy? All of us have. It is annoying when you fall just short of the required number of points, so close yet so far. Fear not we are here to tell you that you can make up that small (or large) deficit in a quick way. How? Buy lines online of course. There are several websites which allow you to do this. For those amongst you who might be confused with all this jargon of 'miles' and 'miles needed for a ticket', and might be wondering what is all this about let us explain.

You must have used a credit card sometime in your life – if you're like the average consumer, you might use it all the time – maybe even several times a day. When you use it – according to the specific credit card company you use and their relevant policy, you acquire points proportionate to the amount of money you spent on that transaction – the higher the credit amount used, the higher the points you get. In a similar vein, you can get reward points for flying. These points are called airline miles or simply miles. If you are a member of a frequent flyer program – typically it is free for the basic membership – you will earn points each time you fly with that particular airline. And just like in the credit card case, the further you fly, the more miles you earn. This strictly depends on which airline you use, remember that not all frequent flyer programs are created equal – some have been loved, others have been infamous for their lack of 'generosity'. No matter which program, at the end of the day, you'll earn airline miles.

And like credit card points, you can use these miles to get certain rewards. What kind of rewards you wonder? Well that depends on how many miles you have. You can exchange them for entire tickets if you have the preliminary amount of miles in your bank bank. Other ways are to use them to get an upgrade on the ticket and shift from economy to business (for free). Yet another way is to use the points to get good deals on vacations or hotels, and car rentals. You can also sell your miles to earn a little extra cash. However if you're a frequent flyer it's far better to use them to get a ticket or the like. Using a combination of wisdom and opportunity, you can get a lot of mileage out of your miles.